Recently Dr. Oz on his show, The Dr. Oz Show, did a segement on the Anti-Cancer Diet. He started off his talk with blueberries - one of four plants and vegetables that he says are essential to a healthy, cancer-fighting diet. He shares some of the science behind his recommendation in this video clip and urges viewers to eat blueberries everyday.
There is more and more evidence coming forward on the extreme health benefits of blueberries. We'll keep you up-to-date on the latest findings. In the meantime, eat your blueberries!