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Food Friday: Blueberry Salsa with Tortilla Chips

Celebrate National Tortilla Chip day by dipping into this spicy and sweet Blueberry & Peppers Salsa.

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Food Friday: Heart Health Month

February is Heart Health Month, but choosing a heart-healthy lifestyle is a great thing to do any time of the year. A few ways that may help reduce the risk of cardiovascular disease may include...

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Food Friday: Master Immunity Boosting Smoothie

Prevention is the name of the game when it comes bolstering your immune system against illnesses—and this cold and flu season has been a rough one for many. Nourishing your body high doses of antioxidants, vitamins,...

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